Today is hug a runner day! So on my blog I am handing out hugs to all the runners in my life, hoping I can remember all, or most of them :)
If I forgot someone I SORRY and HUGS TO YOU!!
Make sure you hug whoever you run with...get 'em when they are sweaty or their paws are dirty!
On that note I just had to say that I conquered the little man on my shoulder who tells me to be lazy. Yesterday I was so tired when I got home from work I really did not want to go for a run! I promised myself that if I got out there I only needed to do 2 miles...well 2 turned into 3! One of the hardest things for me has always been consistency. Many of my running buddies are champs when it comes to training. They just seem to know how to STICK TO IT! They run multiple races a year, complete ultra's and ironman events....me, I just bail out when it comes to the consistency of training week after week.
So, my goal is to run the mileage that I set out for myself this week. I'm trying not to look ahead too much, just get through this week and see how it goes.
In the spirit of stick to itness...get out there and move!